Practical
Team Sport
Serving
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As a team we
can do basic drill such as standing in two teams on either side of the net
and simply hit the ball across. To get more power in our sever, we can practice by going in pairs and serving to each other starting at a shorter
distance and increasing every time to get used to it if you aren't able to
get the ball across straight away.
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Communication
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Before
starting a game our team must talk through the roles which everyone will be
playing. This will allow us to have a clear spacing so that the area of the
court is filled. To practice communication during a game, we can have a
friendly game either 3 v 3 or 4 v 4… and the aim is that every time you go
for the ball you have to communicate with your team that you are going to set
the ball to someone. Every time that someone doesn't they loose a point ( out of 5 ) and once they have lost all their life's they are out of the game.
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Space
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Whilst
playing it’s important that everyone has an area which they are protecting to
make for the opposite team don’t have any surface are to spike into. A drill
which could help is again a friendly game in small teams, on either side mark
with cons the area which someone has to protect and if they let the ball hit
the floor then they lose a point ( out of 5). We could start off by sitting
then progressing to on knees and standing.
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