3 Volley ball drills attacking

Line Hitting drill:

Here is our first drill which we set up, it is simply a hitting drill which gets passed to other players. This helps them getting into a rhythm setting up the shot down the line. It works with 3 players on both side of the court which are setters, defenders and a hitter. This drill should set off by the coach giving them a ball and simply starting off with setter who will pass it onto the hitter who would be standing closer to the net down the line to the next hitter on the opposite side of the court. After wards, once they have got into a rhythm they can play against each other to make it as if it was an actual game situation and switch positions to get range of hitting distances.

https://www.youtube.com/watch?v=3B--dtnSyEo&list=UUD4Y-Dn2K3q0yGQk86JQeRg

Spiking/ Digging Drill:

 In this Drill we are focusing on digging, setting and returning a controlled ball to their partner on the other side of the net. Simply just stand either side of the net and stand the same distance apart. One player would start off by hitting the ball downward flight afterwards the second player would dig the whilst setting it to themselves so that the oposite player is able to do the same actions. They can increase their ability by changing the distance so that they have to do a more powerful dig or downward flight. The players and coachs must make sure that they are :

1. Digging with the corret technique

2.Setting with the corret technique

3.Spiking with the correct technique

https://www.youtube.com/watch?v=nIaWHTBNXMI&index=2&list=UUD4Y-Dn2K3q0yGQk86JQeRg

Serving Drills:

Finally, we finished off with a serving drill. We would have one player on one side of the net who would set the ball and on the other we would have  3 + players sitting in a space and the aim of the server is to hi the ball inbetween the players. This would help the player by starting with the advantge by hitting the ball and landing in a space which would gain with point. We makde sure we did the corret serving technique so that we had an accurate hit into a space.

https://www.youtube.com/watch?v=ujxcWr2SARI&list=UUD4Y-Dn2K3q0yGQk86JQeRg